on your browser, you can place your order by contacting our 17 Comments. This Sicilian sardine and fennel pasta is so quick, easy and tasty to make. I usually avoid sardines, but this pasta dish looks so good! When the pasta is perfectly cooked drain and add to … Meanwhile, gently heat the oil in a large pan. On Christmas Eve, Italians traditionally eat a feast of the 7 fishes whipping up recipes like this sardine and fennel pasta. This recipe first appeared in Superfood Christmas 2016. Switch off the heat, stir in the pasta and sardines, top with the pine nuts and parsley and serve. Good Food DealReceive a free Graze box delivered straight to your door. Customer comment Then try this easy to make  Sicilian Sardine and Fennel Pasta. You are free to manage this via your browser setting at any time. If you are unable to use JavaScript Please use fresh sardines when you can, but tinned sardines do the trick too. Please pin this recipe to Pinterest too! I would never have thought about adding anchovies and currants to pasta but this sure does look beautiful and I’m sure it tastes great too! Sweet and salty happiness in every bite. Then add in the anchovies, fennel seeds, chilli flakes and fry for 1 min. Ingredients 1 cup coarse dry bread crumbs Extra-virgin olive oil Salt and pepper Pinch of sugar 2 ounces fresh bushy I love anchovies and sardines in pasta. Even Freddy, who can be so so about fennel, was pretty impressed and downed his in a few minutes. You will find easy recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and spice. To learn more about how we use the cookies, please see our cookies policy, This site requires JavaScript for certain features to work, but this Whilst the pasta is cooking, heat 1.5 tbsp olive oil in in a pot and sautee the onion and fennel for up … Facebook | Instagram | Twitter | Pinterest. […] for more sardine recipes – oh yes, there are more – try Sicilian Sardine and Fennel Pasta and Quick Cinnamon Butter Fried Rice With Grilled […], Your email address will not be published. Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak), Easy Instant Pot Sloppy Joes (Pantry Meal), The Crispiest Juiciest Air Fryer Pork Chops, Easy Instant Pot Chicken Fajitas (Video, GF), Dump and Start Instant Pot African Cinnamon Peanut Butter Chicken (GF, LC). Just think aniseedy fennel, salty anchovies, sweet golden currants, sardines and toasted pine nuts. Thanks! Home » Ingredients » Sicilian Sardine and Fennel Pasta, Published on 22/02/2017 by Bintu. Whilst the pasta is cooking, heat 1.5 tbsp. If you'd like to comment further on this recipe you can do so in the Filed Under: All Recipes, Dinner Recipes, Ingredients, Pasta, Grains and Rice, Seafood. Read more, Post may contain affiliate links. Toss together to let the pasta absorb the oil, season well and serve immediately, scattered with lemon zest and chilli flakes. Drain, then add to the sardine mixture before the spaghetti dries off too much. This sounds delicious! Slow Cooker African Peanut Stew (Gluten-free) ». This is definitely going on the must make list. Add the Recipe from Good Food magazine, June 2012. Bring a large pan of water to the boil, with a splash of oil, then add the pasta. Click here for more information about health and nutrition. Required fields are marked *. Add the pasta to the boiling water and cook until al dente Just before the pasta is cooked. Toss and divide between two plates. Flake the sardines into the pan and stir around for a few more mins to break them up. Looking for an easy weeknight supper pasta? I love fresh sardines but have never thought to put them in a pasta dish and with the toasted fennel seeds this sounds truly delicious Bintu:-). Meanwhile, gently heat the oil in a large pan. Remove from the heat and set aside. Different versions of Sicilian-style pasta abound, but aniseedy fennel almost always features – and you’ll usually find a sardine or two in the recipe to keep it company. section on the bottom of the page. Your email address will not be published. Thank you for reading Recipes from a Pantry. https://www.the-pasta-project.com/sicilian-pasta-with-sardines-and-wild-fennel Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Sicilian Sardine and Fennel Pasta! Choose the type of message you'd like to post, Pasta with pine nuts, broccoli, sardines & fennel, Magazine subscription – save 44% and get a cookbook of your choice. It is full of simple flavours, that combined together, pack quite a punch. Cook the pasta in boiling, salted water for 8–10 minutes, or according to pack instructions. Pour in the reserved pasta water and golden currants, season well, cover and simmer for 10 minutes. A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish. Add the fennel and cook for a couple more mins, until softened. Tip the pasta and broccoli into the pan with the pine nuts, raisins and lemon juice. Cook the pasta following pack instructions until al dente. is not enabled on your browser. We use cookies to provide you with a better service on our websites. I heartily recommend making a huge batch of this and eating it for lunch and supper a few days in a row. Wow! Oh and this is an Italian recipe with little bit of a story behind it. STEP 1. This recipe was first published in July 2009. Clearly they know how to kick off Christmas and I am all in support of them. Cook following pack instructions, adding the broccoli for the final 5 mins. Keep the pasta in a warm place. https://www.waitrose.com/.../s/sicilian_sardine_and_fennel_pasta.html customersupport@waitrose.co.uk, You can also add it to one of your existing cookbooks, Send a link to this recipe to a friend or your own e-mail address as a reminder, The recipe will be added to your scrapbook. Finely chop the fennel fronds and sprinkle over with the pine nuts. Heat 2 tsp oil from the tin of sardines in a large saucepan, add the fennel slices and cook over a medium heat for 5 minutes. Feel free to also toss on some super crunch fried golden breadcrumbs. For more pasta recipes try this Harissa Pasta with Oranges. Customer Sales and Support Centre by free phone on 0800 1 88884 or Cook the bucatini according to the packet instructions until the pasta is al dente, then drain, but reserve 200m of the pasta water. And bucatini is one of my favorite pastas. It is really, really awesome for me when you make one of my recipes and I'd love to see it. You can also share it on my Facebook page. New! by email at Comment document.getElementById("comment").setAttribute( "id", "a9910994bcf749a66a427626df280f99" );document.getElementById("f29c159faa").setAttribute( "id", "comment" ); I am Bintu and super glad you are here. For more information, check my. Cook for another 5 minutes. Add the onions and sliced garlic, and cook slowly for 2 mins. Meanwhile, drain the oil from the sardines into a large frying pan set over a medium heat. The Waitrose & Partners farm, Leckford Estate, 1 Fennel bulb, sliced and trimmed, with fronds reserved. Thank you for rating this recipe. Add the onions and sliced garlic, and cook slowly for 2 … This recipe now takes pride of place in my quick and easy weeknight suppers list especially as I love eating it both warm and cold. So, so easy. Return the fry-pan to the heat and add the sardines and gently fry, add the white wine and half the chopped fennel tops. Flake the sardines into the pan. Add the garlic, raisins, fennel seeds and chilli.