To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. While many people praise this spice for its potential health benefits and antioxidant effects, it is important to consider the various side effects connected to it including drug interactions, hormonal fluctuation, and various allergic reactions. Star anise contains many medicinal compounds that contribute to its long list of health benefits. It gives relief from dandruff and flakes, which usually occur in those with a dry scalp. Terms of Use. The spice may be too strong for mild dishes, but in certain cocktails, it can provide an unusual and pleasant taste. The seeds of this herb have a distinct flavor and aroma and offer many benefits for your skin … Biodiversity protection is key to REDD+ success, study shows, Featured video: the Uncharted Amazon trailer, Excess Vitamin A disturbs immune system, study revealed, Some of the Best Home Remedies for Psoriasis, Surprising diseases that are linked to depression, Inorganic phosphate in Diet Elevates the Heart Risk, Exercises to burn more calories than running, Four Eggs per week can cut short risk of Diabetes, Don’t Let Hay Fever Spoil Your Child’s Spring Fever, Must Know Top Ten Interesting Facts on Antioxidants, 5 Simple Acupressure Points to Relieve Stress and Anxiety, Fill up on colorful fruits and vegetables, Cancer fighting salad recipe: Couscous salad with sun dried tomato, 11 Herbs Used As Traditional Acne Remedies, The Healing Effects of Fruit and Vegetables, Cherimoya – South American Bomb – The Healthiest Fruit In The World. Take some drops of this serum and massage it gently all over the desired area, after washing the skin properly. Cut rosemary on the new growth. This spicy root is also good for mitigating obesity and relief from menstrual pain. 2010; 13(5): 1254-62. Copyright © 1999 - 2016, 2Herbs. Due to its strong aroma, we Indians often use it in some rich and delicious dishes like biryani, chicken, sea foods and in China, it is an important ingredient of a spice called the 5 spice powder which is used almost in all chinese recipes. Remove the star anise and add honey to taste. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. The calorie count in star anise is also quite low, with only 23 calories in 1 tablespoon of whole star anise fruit. Overview Information Star anise is an herb. Terms of Use, Star Anise Sheet Mask for Your K-Beauty Skincare Routine, 7 Ways Lemons Can Improve Your Skin Care Routine. Chemical Composition and Antibacterial Activities of Illicium verum Against Antibiotic-Resistant Pathogens. A study carried out by the…. The diverse range of antioxidants in this spice, from quercetin and kaemferol to thymol and coumaric acid, can all affect oxidative stress in the body. The Patent That Could DESTROY Monsanto And Change The World! Star anise adds a zesty flavour to dishes. The other active compounds and organic acids, such as shikimic acid, fats and dietary fiber, also provide star anise with a few extra health benefits. Yadav and Bhatnagar. Serve hot and consume 2-3 times per day for best effects. Anise oil is capable of keeping your skin healthy and lustrous. Aniseed oil has the properties of estrogen, the female hormone. When should you start worrying about cough that persists? With a relatively high level of various antioxidants, star anise can help to promote the elimination of free radicals throughout the body, particularly those that can cause oxidative stress in the skin. Star anise tea has many healing properties. Here is the step-by-step method to use lemongrass. Furthermore, it is used as a traditional medicine for the prevention of bronchitis, rheumatism, and asthma. Chemico-Biological Interactions (Impact Factor: 2.97). John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Watch to ensure seeds do not burn. For more articles on diseases & conditions , visit our diseases & conditions section. By continuing to use the site, you agree to the use of cookies. The effects of star anise on hormone levels if widely studied, as it can have quite a powerful effect on both men and women. While most fungal infections are relatively harmless, a regular dosage of star anise tea can give your immune system the necessary boost against these pathogens.